What does a heat pump (heating) cost to run?

Whole-home heating in a mixed climate. At the US average rate of 18.34¢ per kilowatt-hour that is $423 a year.

Heating and cooling · Rated 1,800 W · 55% duty cycle

Running cost, US average rate

$423a year

2,307 kWh a year · $35 a month · 999 W average draw

Rated 1,800 W, drawing that for 55% of the 14 hours a day it is in service, 165 days a year.

1,800 W while running 999 W averaged over the day

Run the numbers on your own use

Change any of these and the figures update. The defaults are the typical case described above; your rate is the input that moves the answer most.

Residential average for June 2026, from the EIA. Your own tariff may differ; you can read it off your bill.

1800 W
55%
14 h/day
165 days/yr
A year
$423
A month
$35
Electricity
2,307 kWh
Average draw
999 W

In the US average at 18.34¢ per kWh. Nameplate arithmetic would say 4,158 kWh1.8× too high.

Why this is lower than the number you will see elsewhere

Almost every published answer to this question multiplies the rating on the label by the hours the appliance is switched on. For a heat pump (heating) that gives 4,158 kWh a year, or $763.

Modern inverter units modulate rather than cycle, so the honest figure is average draw across the heating day rather than a true on/off duty cycle.

Nameplate × hours — the usual answer4,158 kWh$763
What it actually draws2,307 kWh$423

The arithmetic, step by step

Nothing here is hidden, so you can check it or change it. Working in the order the formula runs:

  1. 1,800 W — what it draws while it is actually drawing. This is the rating on the plate.
  2. × 55% — the share of its in-service time it is really pulling that. Modern inverter units modulate rather than cycle, so the honest figure is average draw across the heating day rather than a true on/off duty cycle.
    That gives 990 W averaged across the hours it is on.
  3. × 14 hours a day × 165 days — Whole-home heating in a mixed climate.
    990 × 14 × 165 ÷ 1,000 = 2,287 kWh a year.
  4. + standby — 12 W for the other 10.0 hours a day, which is 20 kWh a year. People leave this out and it is not always small.
  5. × 18.34¢ — the US average residential rate for June 2026.
    2,307 kWh × 18.34¢ = $423 a year.

Change any assumption in the calculator above and every figure on this page moves with it. The two that matter most are your rate, which varies 4× across the country, and the hours — the duty cycle is a property of the appliance, but the hours are a property of you.

How sensitive is that number?

A single figure invites more confidence than it deserves. Here is the same appliance under assumptions either side of the default, so you can see how much of the answer is the appliance and how much is the guess about how you use it.

Everything else held at the default. The spread here is the honest error bar on the headline figure.

If…ElectricityA yearvs default
You use it half as much (7.00 h/day)1,177 kWh$216-49%
You use it 50% more (21.00 h/day)3,436 kWh$630+49%
It is a smaller unit (900 W)1,163 kWh$213-50%
It is a larger unit (3,500 W)4,467 kWh$819+94%
You are in Nevada (13.11¢)2,307 kWh$302-29%
You are in Hawaii (52.72¢)2,307 kWh$1,216+187%

What it costs per hour, day and month

At 18.34¢ per kWh, the US residential average for June 2026.

PeriodElectricityCost
Per hour in use1 kWh18.3¢
Per day in use14 kWh$2.56
Per month192 kWh$35
Per year2,307 kWh$423
Over ten years23,067 kWh$4,230

The thing worth knowing

A heat pump is the only heater that returns more heat than the energy it draws, because it moves heat rather than creating it. A COP of 3 means three units of heat per unit of electricity. The catch is that COP falls as it gets colder, and below the balance point a backup resistance element takes over at COP 1, which is where surprise January bills come from.

What it costs in your state

The appliance is the same everywhere; the rate is not. Running this heat pump (heating) costs $1,216 a year in Hawaii and $302 in Nevada — a difference of 4×.

Cost of running one heat pump (heating) for a year, by state. Residential average price, EIA June 2026.

StateRatePer yearPer month
Hawaii52.72¢$1,216$101
California34.74¢$801$67
Massachusetts29.61¢$683$57
Maine29.59¢$683$57
New York29.49¢$680$57
Rhode Island29.23¢$674$56
Alaska28.21¢$651$54
New Hampshire27.01¢$623$52
New Jersey24.95¢$576$48
Vermont24.44¢$564$47
District of Columbia24.39¢$563$47
Connecticut24.32¢$561$47
Michigan22.99¢$530$44
Maryland21.84¢$504$42
Pennsylvania21.73¢$501$42
Illinois19.89¢$459$38
Wisconsin19.56¢$451$38
Delaware19.29¢$445$37
Ohio19.19¢$443$37
Minnesota17.52¢$404$34
Indiana17.51¢$404$34
Virginia17.22¢$397$33
Colorado17.13¢$395$33
Alabama16.4¢$378$32
Georgia16.36¢$377$31
Oregon16.32¢$376$31
Missouri16.22¢$374$31
Texas15.94¢$368$31
Iowa15.93¢$367$31
Kansas15.71¢$362$30
South Carolina15.55¢$359$30
West Virginia15.45¢$356$30
South Dakota15.36¢$354$30
Wyoming15.24¢$352$29
Arizona15.18¢$350$29
Montana15.14¢$349$29
Florida15.1¢$348$29
New Mexico15.06¢$347$29
Washington14.91¢$344$29
Mississippi14.88¢$343$29
North Carolina14.74¢$340$28
Idaho14.37¢$331$28
Oklahoma14.33¢$331$28
Kentucky14.26¢$329$27
Arkansas14.12¢$326$27
North Dakota14.12¢$326$27
Tennessee14.07¢$325$27
Louisiana13.49¢$311$26
Utah13.37¢$308$26
Nebraska13.25¢$306$25
Nevada13.11¢$302$25

Questions

How much electricity does a heat pump (heating) use?
About 2,307 kWh a year on the assumptions above — whole-home heating in a mixed climate. That works out to an average draw of 999 W over the hours it is in service, against a rated 1,800 W.
Is it expensive to run a heat pump (heating)?
At the US average residential rate of 18.34¢ per kWh it costs about $423 a year, or $35 a month. The same appliance costs about $302 a year in Nevada and $1,216 in Hawaii, because the rate matters more than the appliance.
Why is your figure lower than other sites?
Because 1,800 W is what the appliance draws while it is actually drawing, not the average over the time it is switched on. Modern inverter units modulate rather than cycle, so the honest figure is average draw across the heating day rather than a true on/off duty cycle. Multiplying the rating by the hours gives 4,158 kWh a year, which is 1.8× the real figure.
What is the cheapest way to run a heat pump (heating)?
Confirm the backup strip heat is locked out above the unit’s balance point. A thermostat that calls for emergency heat unnecessarily can triple the cost of a cold week.

Source: U.S. Energy Information Administration, Electric Power Monthly, Table 5.6.A, June 2026. U.S. Government work, public domain.

How every figure on this page is computed · Where the data comes from