Residential average for June 2026, from the EIA. Your own tariff may differ; you can read it off your bill.
The US average household uses about 881 kWh a month.
Enter 1 for a monthly bill, 12 if you have an annual total.
What does your home run on electricity?
Leave a box unticked if that end use runs on gas, oil or propane — its electricity is then near zero and the tool should not charge you for it.
A one-bedroom flat is nearer 50%; a large detached house in a cold climate can be 150% or more.
Any of these? These are the ones people forget.
Your electricity, a year
$1,938
That is
10,566 kWh
How to read the result
The named lines are modelled from the EIA’s Residential Energy Consumption Survey, using conditional averages: the average among households that actually use electricity for that end use, not an average smeared across homes that heat with gas. That distinction is why this reconciles and why the shares quoted on most sites do not.
The final line — everything else — is lighting, electronics, cooking, laundry and plug load. It is bigger than people expect: the EIA puts it at 5,108 kWh of a typical 10,566 kWh household, about 48% of the bill. So a remainder near half is normal. It is when that slice passes roughly 60% that something specific is running unnoticed.
What normal looks like where you live
Before deciding a bill is abnormal it helps to know what a household in your part of the country actually uses. The spread is far wider than most people expect — and a figure that looks alarming against a national average can be unremarkable against a regional one.
| Census division | Total a year | Electric heating | Cooling | At US average rate |
|---|---|---|---|---|
| East South Central | 13,882 kWh | 3,477 kWh | 2,812 kWh | $2,546 |
| West South Central | 13,609 kWh | 2,482 kWh | 3,873 kWh | $2,496 |
| South Atlantic | 13,089 kWh | 2,401 kWh | 3,112 kWh | $2,401 |
| West North Central | 10,705 kWh | 3,472 kWh | 1,728 kWh | $1,963 |
| Mountain | 10,500 kWh | 1,795 kWh | 2,918 kWh | $1,926 |
| East North Central | 9,345 kWh | 2,919 kWh | 1,425 kWh | $1,714 |
| Middle Atlantic | 8,275 kWh | 2,287 kWh | 1,483 kWh | $1,518 |
| Pacific | 7,665 kWh | 1,864 kWh | 1,514 kWh | $1,406 |
| New England | 7,308 kWh | 1,748 kWh | 1,136 kWh | $1,340 |
| United States | 10,566 kWh | 2,484 kWh | 2,318 kWh | $1,938 |
The order to check things in
Guessing which cause applies has a poor hit rate. This order is by how often each turns out to be the answer, and each step is cheap enough to do before moving to the next.
- Compare kilowatt-hours, not dollars, against the same month last year. Most utilities print both. Flat kWh with higher dollars is a rate change and nothing in your house needs fixing.
- Check whether the reading was estimated. Utilities sometimes estimate rather than read the meter, and a catch-up bill after several estimated months is a billing artefact, not a usage change.
- Take an overnight baseline. Read the meter at bedtime and again in the morning. Divide by the hours. That is your always-on load, and it runs 8,760 hours a year.
- Account for the weather. A heating or cooling degree-day swing explains most winter and summer spikes on its own, and your utility usually publishes the comparison.
- Then look for a device. Only once the four above are ruled out is it worth hunting, and the profile is always the same: a compressor or a heating element, running unattended, somewhere you do not walk past.
Get your own numbers off the bill
- Find the kilowatt-hours on the bill, not the dollars. It is usually near the meter reading and labelled kWh.
- Divide the total amount due by those kilowatt-hours. That is your true rate, including the fixed monthly charge, and it is usually a little higher than the state average shown above.
- Use a full year if you can. One month tells you about the weather; twelve tell you about the house.
Questions
Why is my electric bill so high?
How much of my bill should heating and cooling be?
What counts as a normal unexplained share?
Does this use my actual utility rate?
Source: U.S. EIA, 2020 Residential Energy Consumption Survey (RECS), Table CE4.6. U.S. Government work, public domain.
Source: U.S. Energy Information Administration, Electric Power Monthly, Table 5.6.A, June 2026. U.S. Government work, public domain.